Weigh In record (no journal entry) for 24 September 2023
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77.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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799 kcal
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Fat: 39.79g | Prot: 19.79g | Carbs: 90.41g.
Breakfast: Простоквашино Молоко 2,5%, Ростагроэкспорт Сырок Творожный, Хлебный Дом Ягодное Лукошко с Вишней. Snacks/Other: Фили-Бейкер Торт Бисквитный Панчо, Простоквашино Молоко 2,5%. more...
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Losing 0.4 kg a Week
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secret_user's Weight History
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