Weigh In record (no journal entry) for 02 August 2011
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64.0 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 6.46g | Prot: 51.78g | Carbs: 96.74g.
Breakfast: Whole Milk, Berries. Lunch: Meatless Ground Turkey, Fat Free Very Vanilla Yogurt with Activ8, Peaches, Broccoli. more...
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Losing 5.7 kg a Week
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casimirat's Weight History
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