Weigh In record (no journal entry) for 24 September 2023
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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465 kcal
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Fat: 21.38g | Prot: 33.93g | Carbs: 34.63g.
Breakfast: ПП «Картошка», Сырные вафли, Нектарин, Простоквашино Сметана 10%. more...
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Losing 1.1 kg a Week
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nastyaMn's Weight History
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