Weigh In record (no journal entry) for 24 September 2023
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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374 kcal
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Fat: 17.88g | Prot: 27.31g | Carbs: 25.09g.
Breakfast: Макдоналдс Капучино (0,3 L), Сырники Домашние. more...
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Losing 0.4 kg a Week
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