Weigh In record (no journal entry) for 24 September 2023
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111.5 kg
Lost so far: 2.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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205 kcal
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Fat: 6.44g | Prot: 8.65g | Carbs: 26.88g.
Breakfast: Kaffee, Wagner Piccolinis Tomate-Mozzarella. more...
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Gaining 4.2 kg a Week
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Der von der Küste's Weight History
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