Weigh In record (no journal entry) for 24 September 2023
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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519 kcal
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Fat: 21.95g | Prot: 36.27g | Carbs: 42.84g.
Breakfast: Tomaten, Rote Paprika, Gurke (mit Schale), Leckerrom Maasdamer, Harry Vital-Brot, Jacobs 3 in 1. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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