Weigh In record (no journal entry) for 24 September 2023
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70.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1004 kcal
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Fat: 34.13g | Prot: 37.99g | Carbs: 137.00g.
Lunch: Macarronada, Coca-Cola Coca-Cola Zero (Lata). Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza de Calabresa, DIA Pão de Queijo Tradicional. Snacks/Other: Padaria Pão Francês, Nescau Nescau com Leite, Manga Palmer. more...
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Gaining 4.2 kg a Week
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Marinaout's Weight History
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