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134.8
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58.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1437 kcal
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Fat: 116.63g | Prot: 61.58g | Carbs: 52.37g.
Lunch: Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Dried Pitted Dates, Soft Boiled Egg, Dried Pitted Prunes, Coffee (Brewed From Grounds, Decaffeinated) , Bananas . Dinner: Bacon Grease , Trader Joe's Avocado Oil , Terrasoul Raw Brazil Nuts, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, Zucchini Noodles, Kroger Hearts of Romaine Lettuce, Beef Liver (Cooked, Pan-Fried) , Radicchio , Parsley , Celery , America's Choice Natural Walnuts. more...
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Losing 7.0 kg a Week
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Lenok_WatchYourCarbs's Weight History
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