Weigh In record (no journal entry) for 06 October 2009
|
94.6 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2009:
|
1345 kcal
|
Fat: 67.00g | Prot: 47.00g | Carbs: 140.00g.
Breakfast: Chocolate Milk Shake. Lunch: water, Sugar Free Grape Drink Mix Sticks, Salisbury Steak. Dinner: water, banquet meat patty. Snacks/Other: Popcorn, Ultimate Butter. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurbside's Weight History
|