ViolaSenzaSoluzione's Journal, 23 Sep 23

Misure:
Altezza 163 cm
Collo 30 cm
Polso 15 cm
GiroTorace 76 cm
GiroVita 59 cm
Giro fianchi 85 cm
Peso 46 Kg
46 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:
2089 kcal Fat: 46.64g | Prot: 56.77g | Carbs: 389.90g.   Breakfast: Uva, Fichi, Pema Pane Integrale di Segale, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Rosmarino, Sale, Esselunga Fagioli Rossi (in Scatola), Esselunga Erbette, Zucchine, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
1686 kcal Exercise: Standing - 6 hours, Sitting - 3 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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ViolaSenzaSoluzione's Weight History


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