Misure: Altezza 163 cm Collo 30 cm Polso 15 cm GiroTorace 76 cm GiroVita 59 cm Giro fianchi 85 cm Peso 46 Kg
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46 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2089 kcal
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Fat: 46.64g | Prot: 56.77g | Carbs: 389.90g.
Breakfast: Uva, Fichi, Pema Pane Integrale di Segale, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Rosmarino, Sale, Esselunga Fagioli Rossi (in Scatola), Esselunga Erbette, Zucchine, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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1686 kcal
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Exercise:
Standing - 6 hours, Sitting - 3 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ViolaSenzaSoluzione's Weight History
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