Weigh In record (no journal entry) for 23 September 2023
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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867 kcal
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Fat: 14.58g | Prot: 25.65g | Carbs: 164.94g.
Breakfast: Ovo Frito, Café com Açúcar, Pão Francês. Lunch: Suco de Melancia, Arroz Branco (Cozido), Batatas (sem Casca, com Sal, Fervido). Dinner: Banana Prata, Hortifruti Mamão Papaia, Nestlé Leite Ninho Forti+. more...
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steady weight
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Angelica V.P's Weight History
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