Weigh In record (no journal entry) for 23 September 2023
|
95.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
390 kcal
|
Fat: 13.01g | Prot: 13.20g | Carbs: 54.80g.
Breakfast: Pão Francês, Porto Alegre Creme de Ricota Light. Dinner: Yoki Pipoca Natural. Snacks/Other: Batavo Iogurte Grego Pense Zero. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielleamora2.0's Weight History
|