Weigh In record (no journal entry) for 23 September 2023
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52.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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839 kcal
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Fat: 14.62g | Prot: 61.27g | Carbs: 112.99g.
Breakfast: Danone Hipro Vaniglia. Lunch: Zucchini , Grapes, Panmonviso Grissini Iposodici, Mediterranea Arrosto Di Seitan, Coop Cavoli Cappuccio. Dinner: Latte Arborea Yogurt con Pezzi di Banana. Snacks/Other: Caffarel Cioccolato Finissimo al Latte , Dolciando & Dolciando Cioccolato Fondente 70%, Fiorentini Fiocchi d'avena. more...
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Gaining 0.7 kg a Week
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oxogretaoxo's Weight History
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