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Wow, what happened here? I did not change my eating habits or my food.
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80.4 kg
Lost so far: 4.8 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1465 kcal
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Fat: 58.29g | Prot: 84.08g | Carbs: 142.31g.
Breakfast: Kirkland Signature Sliced Peaches, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Morning Summit Lightly Sweetened Maple Berry Blend Cereal, Fairlife 2% Reduced Fat Ultra-Filtered Milk. more...
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Gaining 5.4 kg a Week
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veloeddy's Weight History
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