Weigh In record (no journal entry) for 23 September 2023
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64.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2248 kcal
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Fat: 116.38g | Prot: 65.71g | Carbs: 242.28g.
Breakfast: Своя Лінія Зефир в Шоколаде, Belvita Печенье, Брест Литовск Ряженка 3,6%. Lunch: Сухой Жареный Соленый Арахис. Dinner: Буженина, Milka Молочный Шоколад, Гороховый Суп, Банан. more...
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Gaining 4.2 kg a Week
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катрусям's Weight History
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