Weigh In record (no journal entry) for 23 September 2023
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76 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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882 kcal
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Fat: 44.53g | Prot: 60.69g | Carbs: 60.67g.
Breakfast: Gut & Günstig Teewurst, Aldi Paprika, Lindenhof Gouda, Butter, Wasa Milch & Joghurt Knäckebrot. Dinner: Kaufland Mozzarella Mild Gerieben, Milsani Creme Fraiche, K-Classic Rohschinken-Würfel Fettreduziert, Kaufland Frischkäsezubereitung Light, Blumenkohl, Brokkoli. more...
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Losing 1.1 kg a Week
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Eve160983's Weight History
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