Weigh In record (no journal entry) for 23 September 2023
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76 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2343 kcal
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Fat: 113.26g | Prot: 58.84g | Carbs: 268.64g.
Breakfast: Café Expresso, Jus d'Orange, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Lunch: Sorbet, Marque Repère Emmental Râpé, Pâtes (Cuites), Merguez. Dinner: M&M's M&M's, Vico Curly Cacahuète, Lay's Chips Nature (30g), Nos Régions Ont du Talent Tourte Alsacienne au Riesling. more...
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Losing 1.4 kg a Week
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loreleigp29's Weight History
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