Weigh In record (no journal entry) for 23 September 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1959 kcal
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Fat: 68.89g | Prot: 80.64g | Carbs: 248.79g.
Breakfast: Gut & Günstig Haferflocken. Lunch: Dinkelnudeln, Thermomix Eisbergsalat Für Eilige, Jeden Tag Eisbergsalat-Mix, Lidl Eisbergsalat, Eisbergsalat, Hähnchenbrustfilet. Dinner: Obstkuchen, Streuselkuchen, Rührkuchen. Snacks/Other: Gepa Grand Chocolat Cardamom. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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