Weigh In record (no journal entry) for 02 August 2011
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81.1 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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2176 kcal
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Fat: 103.91g | Prot: 64.57g | Carbs: 290.97g.
Breakfast: Fiber One brownie, yogurt parfait granola fruit, chocolate donut. Lunch: avocado turkey burger, steak fries. Dinner: Limeade, Tortilla Corn Chips, Pico De Gallo Style Guacamole. Snacks/Other: Chocolate Chip Cookie, Caribou Coffee, baby carrots mini bags. more...
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Losing 0.6 kg a Week
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