Weigh In record (no journal entry) for 23 September 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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602 kcal
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Fat: 14.20g | Prot: 26.85g | Carbs: 57.41g.
Breakfast: 7-11 冰濃粹美式咖啡, 7-11 蒸地瓜. Lunch: 7-11 21plus香草烤雞腿時蔬餐. Snacks/Other: Extra 清潔無糖口香糖-清檸薄荷口味. more...
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Losing 1.4 kg a Week
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Rex_____'s Weight History
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