Weigh In record (no journal entry) for 23 September 2023
|
98.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
707 kcal
|
Fat: 4.50g | Prot: 41.88g | Carbs: 127.30g.
Breakfast: Ubi Bakar Cilembu. Lunch: Sambal Goreng, Acar Mentimun Manis, Ampela, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisa khaira's Weight History
|