Manou0810's Journal, 22 Sep 23

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Weigh In record (no journal entry) for 22 September 2023

68.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:

279 kcal

Fat: 13.01g | Prot: 16.59g | Carbs: 27.26g. Breakfast: Cappuccino. Dinner: Auchan Cancoillotte Nature, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Fleury Michon Surimi. more...

1866 kcal

Exercise: Desk Work - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

Gaining 0.3 kg a Week

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Manou0810's Journal, 22 Sep 23

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Manou0810's Weight History