Formy3Kids's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

81.6 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

1462 kcal

Fat: 43.30g | Prot: 68.76g | Carbs: 220.27g. Breakfast: skim milk, POST GRAPE NUTS. Lunch: Flatbread Light Original, Pickle, Pepperjack cheese, Turkey. Dinner: prego heart smart, barilla wheat pasta. Snacks/Other: cashews, bing cherries, Apple. more...

2053 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Formy3Kids's Weight History

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Formy3Kids's Journal, 02 Aug 11

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Formy3Kids's Weight History