Weigh In record (no journal entry) for 29 March 2015
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 78.20g | Prot: 110.66g | Carbs: 300.02g.
Breakfast: Crownfield Knusper Müsli Schoko, Milbona Haltbare Fettarme Milch 1,5%, Weetabix Original, Milfina Butter, Ei (Ganz), Grafschafter Butter Toast, Aldi Bergkäse. Lunch: Knorr Soße Zum Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Steinhaus Krustenbraten. Dinner: Hefezopf, Salamibrötchen. more...
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Losing 0.4 kg a Week
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moviehawk's Weight History
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