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Piccola Stella21
Journal
22 Sep 23
Piccola Stella21's Journal, 22 Sep 23
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Weigh In record (no journal entry) for 22 September 2023
78.5 kg
Lost so far:
0 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2023:
2269 kcal
Fat: 84.69g | Prot: 63.13g | Carbs: 304.86g.
Breakfast:
Caffè Latte.
Lunch:
Esselunga Burro, Rana Tortelloni Ricotta e Spinaci, Grana Padano Grana Padano.
Dinner:
Baule Volante Polenta Integrale Istantanea , Patate Ondulate Aldi.
Snacks/Other:
Kinder Barretta, Nutella Nutella, Pane Bianco, Pane Bianco, Croissant.
more...
1908 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Piccola Stella21's Weight History
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