Weigh In record (no journal entry) for 22 September 2023
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53.2 kg
Lost so far: 10.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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780 kcal
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Fat: 26.93g | Prot: 97.62g | Carbs: 29.32g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Можно? Нужно! Оладьи, Hyper Chocolate Pudding. Lunch: Бахетле Перец Болгарский Гриль, Куриное Филе на Гриле, HM200 Закуска Мясная Бизнес 2 Рацион Туда. Dinner: Закуска Мясная Экипаж 2 Рацион. Snacks/Other: Кофе с Молоком. more...
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Losing 0.0 kg a Week
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kssenniia's Weight History
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