Weigh In record (no journal entry) for 22 September 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1763 kcal
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Fat: 89.95g | Prot: 31.56g | Carbs: 206.70g.
Breakfast: REWE Rügenwalder Teewurst Fein, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Milfina Kondensmilch 10%, K-Classic Duo Creme Chocremo, Kaufland Vollkorn Toast. Lunch: Almighurt Kiwi Stachelbeere, Maggi Noodle Cup Chili. Dinner: 7Days Croissant, Banane. Snacks/Other: Storck Campino Früchte. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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