Weigh In record (no journal entry) for 22 September 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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774 kcal
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Fat: 9.13g | Prot: 28.51g | Carbs: 148.17g.
Dinner: Grüne Paprika, Aldi Paprika Rot, Aldi Rote Paprika, Rote Paprika, Nudeln. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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