Weigh In record (no journal entry) for 22 September 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1566 kcal
|
Fat: 50.44g | Prot: 113.31g | Carbs: 164.02g.
Breakfast: La Brioche Dorée Pain aux Raisins, Bulk Powders Pure Whey Protein Chocolate, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Pomme, Vinaigrette, Tomates Rouges, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Auchan Lait Écrémé, Casino Saucisses de Volaille, Bonne Maman Yaourt à la Vanille, Danone Actimel, Bulk Powders Pure Whey Protein Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nevelena's Weight History
|