Weigh In record (no journal entry) for 29 March 2015
|
76.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 41.66g | Prot: 63.31g | Carbs: 147.45g.
Breakfast: Kaffee mit Milch, Edeka Milchbrötchen mit 18% Vollmilch, Langnese Flotte Biene Wildblütenhonig. Lunch: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Kartoffelbrei. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilasocke's Weight History
|