Weigh In record (no journal entry) for 22 September 2023
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66 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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782 kcal
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Fat: 40.49g | Prot: 21.61g | Carbs: 83.46g.
Breakfast: Su Böreği, Çilek Reçeli, Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Ülker Halley, Ülker Altınbaşak Çörekotlu Kinoalı Labneli, Altınbaşak Tahıl Cipsi, Patates Kızartması. more...
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Losing 1.0 kg a Week
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bgmcglrcrlslp's Weight History
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