Weigh In record (no journal entry) for 22 September 2023
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73.3 kg
Lost so far: 4.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1603 kcal
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Fat: 64.78g | Prot: 123.13g | Carbs: 136.84g.
Breakfast: Сливы, Сквирянка Овсянка, Яйцо, Малина. Lunch: Комо Сыр Мягкий Insalata, Оливки (Любого Размера), Pietro Coricelli Extra Virgin Olive Oil, Куриное Мясо (Обжиг), Масло Подсолнечное, Хуторок Гречка. more...
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Losing 2.2 kg a Week
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.N.A.T.A.L.I.'s Weight History
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