Weigh In record (no journal entry) for 22 September 2023
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1311 kcal
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Fat: 42.48g | Prot: 83.56g | Carbs: 145.49g.
Breakfast: Ei, Golden Toast Butter Toast, Zentis Erdbeere 50 % Weniger Zucker, Dolce Gusto Café au Lait. Lunch: Penny Ready Salat-Dressing Joghurt Light, Gut & Günstig Pita Taschen, Gut & Günstig Hirtenkäse Light, Gut & Günstig Hähnchenbrust Filetroulade. Dinner: Domino's Crazy Dog. Snacks/Other: Kinder Schoko-Bons, Müller Müllermilch High Protein Banane, Bussy Mix Ice Pops, Nektarinen. more...
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Losing 4.2 kg a Week
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cupkate_91's Weight History
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