Weigh In record (no journal entry) for 22 September 2023
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76.2 kg
Lost so far: 9.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1503 kcal
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Fat: 70.98g | Prot: 37.84g | Carbs: 177.27g.
Breakfast: Jus d'Orange, Café Expresso, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Second Breakfast: Ker Cadelac Madeleine (25g), Café Expresso. Lunch: Sorbet, Tipiak Croûtons Nature, Eco + Gruyère, Maggi Soupe de Tomates aux Vermicelles. more...
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Losing 0.7 kg a Week
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loreleigp29's Weight History
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