Weigh In record (no journal entry) for 22 September 2023
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2246 kcal
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Fat: 111.52g | Prot: 107.97g | Carbs: 193.55g.
Breakfast: Seeberger Mango Getrocknet, Ja! Skyr Natur, Maryland Nusskernmischung . Lunch: Nutella Nutella, Harry Eiweißbrot, Heinz Barbecue , Ja! Delikatess Edelsalami, Ja! Edamer. Dinner: Blumenkohl, Spiegelei, Edeka Leberkäse. Snacks/Other: Nutella Biscuits, Chateau Geleebananen, Nimm2 Lachgummi Fruitivity, Pagen Gifflar Zimtröllchen, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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Carolin283's Weight History
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