Weigh In record (no journal entry) for 22 September 2023
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52.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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740 kcal
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Fat: 35.52g | Prot: 31.87g | Carbs: 77.20g.
Breakfast: Китайские Пельмени с Пореем, Кофе Латте, Гамбургер (Одна Котлета). more...
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Losing 1.4 kg a Week
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