koskuraa's Journal, 29 Mar 15

Weigh In record (no journal entry) for 29 March 2015
88.4 kg Lost so far: 2.5 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:
714 kcal Fat: 37.80g | Prot: 16.19g | Carbs: 82.45g.   Breakfast: Yaprak Sarma. Lunch: Şekerpare, Kıymalı Ispanak, Etsiz Domates Soslu Makarna, Çoban Salatası. more...
2153 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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koskuraa's Weight History


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