yara corvo's Journal, 29 Mar 15

Weigh In record (no journal entry) for 29 March 2015
124 kg Lost so far: 1 kg.    Still to go: 64 kg.    Diet followed: Poorly.

View Diet Calendar, 29 March 2015:
1584 kcal Fat: 42.90g | Prot: 37.55g | Carbs: 264.79g.   Breakfast: Aldi Kaffeeweißer, Kaffee, Zucker, Zucker, Kaffee, Aldi Kaffeeweißer, K-Classic Geflügel-Quartett, Volkorntoast, Aldi Kaffeeweißer, Kaffee, Zucker. Lunch: Kartoffeln, Kassler, Gekochte Karotten. Dinner: Kartoffeln, Kassler, Gekochte Karotten. Snacks/Other: Relentless Origin, Relentless Lemon Ice. more...
3615 kcal Exercise: Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 40 minutes. more...
steady weight

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yara corvo's Weight History


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