Weigh In record (no journal entry) for 02 August 2011
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66.4 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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1123 kcal
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Fat: 29.74g | Prot: 47.67g | Carbs: 161.74g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: French Vanilla Shake Mix, Milk (Nonfat). Dinner: Energy Wild Starwberry Sugar Free, Light Buttery Spread with Flax Oil, Reduced Fat Colby Cheese, Whole Wheat Angel Hair Pasta. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Movie Theater Butter Popcorn, Quakes Rice Snacks - Caramel Corn, 2% String Cheese Sticks. more...
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1722 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Carbaholic's Weight History
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