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Bora voltar pro foco 💪
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1265 kcal
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Fat: 50.34g | Prot: 100.40g | Carbs: 103.32g.
Breakfast: Banana Prata, Camil Arroz Branco Cozido, Ovo. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Ovo, Queijo Coalho, Black Skull Whey 100% HD, Morangos, Banana Prata. Dinner: Queijo Parmesão (Ralado), Carne de Porco do Lombo (Inteiro, Magro), Macarrão sem Carne com Molho de Tomate. more...
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Losing 0.8 kg a Week
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Na queiroz's Weight History
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