Weigh In record (no journal entry) for 21 September 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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786 kcal
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Fat: 31.54g | Prot: 54.37g | Carbs: 75.87g.
Breakfast: Sciroppo d'acero, Biscotto Integrale, Banana. Lunch: Bieta Lessa, Pesce Persico. Dinner: Uovo all'occhio di Bue, Grana Padano Grana Padano, Ragù. more...
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steady weight
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asitta68's Weight History
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