Weigh In record (no journal entry) for 28 March 2015
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 55.53g | Prot: 47.47g | Carbs: 258.60g.
Breakfast: Perfect Italiano Ricotta Original, Cheddar Cheese, White Bread. Lunch: Cheddar Cheese, White Bread, Peanut Butter, Rye Bread. Dinner: Custard, Banana Cake, Mashed Potato made with Milk (from Fresh), Chicken Pie. Snacks/Other: Steinlager Lager 5%. more...
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steady weight
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newfoundcarla's Weight History
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