Weigh In record (no journal entry) for 21 September 2023
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77.6 kg
Lost so far: 25.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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282 kcal
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Fat: 21.59g | Prot: 16.66g | Carbs: 4.22g.
Breakfast: McCormick Té de Manzanilla . Lunch: Sabritas Papas Original , Philadelphia Queso Crema Original, Queso Panela, Capistrano Jamon California , Pepino (Pelado), Huevo Cocido. Dinner: Agua. more...
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Losing 2.1 kg a Week
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marielara9's Weight History
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