Weigh In record (no journal entry) for 21 September 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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502 kcal
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Fat: 25.15g | Prot: 11.28g | Carbs: 56.68g.
Breakfast: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, Milfina Kondensmilch 10%. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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