Weigh In record (no journal entry) for 21 September 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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778 kcal
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Fat: 24.54g | Prot: 28.12g | Carbs: 119.10g.
Breakfast: Banane. Lunch: Aldi Sandwichtoast Weizen, Gurkensalat. Dinner: Aldi Lachsschinken, Rama Margarine, Mehrkornbrot. Snacks/Other: Nektarinen. more...
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Losing 1.0 kg a Week
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Anni2018neu's Weight History
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