Weigh In record (no journal entry) for 20 September 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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823 kcal
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Fat: 43.29g | Prot: 34.48g | Carbs: 81.67g.
Lunch: Dost Kefir, Yeşil Mercimek Çorbası. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye, Karışık Yeşil Salata. Snacks/Other: Kuru Kayısı, Sütlü Kahve, Ceviz, Yeşil Çay, Kuru İncir. more...
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Losing 2.8 kg a Week
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 Comments
Teşekkür ederim 🌸 Bircanda olurmuş ama Burçin 😊
22 Sep 23 by member: brcnklcsln
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brcnklcsln's Weight History
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