Weigh In record (no journal entry) for 21 September 2023
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101.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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891 kcal
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Fat: 41.15g | Prot: 88.32g | Carbs: 42.85g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Bellasan Sonnenblumen Margarine, Graubrot, Gekochtes Ei, Rinderhackfleisch, Golden Toast Vollkorn Toast. Dinner: Lidl Alaska Seelachsfilet, Tomaten. more...
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Gaining 7.7 kg a Week
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Gautier Sansavoir's Weight History
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