belussivalentina6's Journal, 21 Sep 23

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Weigh In record (no journal entry) for 21 September 2023

62.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:

1405 kcal

Fat: 63.81g | Prot: 61.12g | Carbs: 146.86g. Breakfast: Velarte Pipas, Dolciando & Dolciando Biscotti Cereali e Cioccolato. Lunch: Dolciando & Dolciando Biscotti Cereali e Cioccolato, Sugo di Pomodoro (in Scatola), Piselli (Surgelati), Frittata di Uova. Dinner: Coop Hamburger di Bovino Adulto, Insalata Mista. more...

1687 kcal

Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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belussivalentina6's Journal, 21 Sep 23

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belussivalentina6's Weight History