Weigh In record (no journal entry) for 28 March 2015
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76.9 kg
Lost so far: 14.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.65g | Prot: 47.31g | Carbs: 122.18g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Powdered Creamer. Lunch: Jif Natural Creamy Peanut Butter, Great Value Saltine Crackers, Fresh Lemon Juice, Equal Equal, Tea (Brewed). Dinner: Italian Salad Dressing (Fat Free), Mezzetta Pitted Greek Kalamata Olives, Tyson Foods Fully Cooked Crispy Chicken Strips, Splenda No Calorie Sweetener Packets, Parmesan Cheese (Shredded), Sweet Red Peppers, Tea (Brewed), Fresh Lemon Juice, Cucumber (Peeled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Del Monte 100 Calorie Cherry Mixed Fruit, Water. more...
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2989 kcal
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Exercise:
Watching TV/Computer - 10 hours, Bathing - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
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Losing 2.5 kg a Week
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DANNI MARIE's Weight History
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