Hello 160's! I cheated a little and had some rib crib BBQ last night. I'm thankful for the small drop I got out of it. Thought for sure I'd gain.
|
77.0 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 0.29g | Prot: 0.88g | Carbs: 33.52g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
|
Losing 1.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congrats on reaching the 160's!!
28 Mar 15 by member: meohmy125
|
Excellent! Keep up the good work!
28 Mar 15 by member: CatHerder
|
28 Mar 15 by member: jmb3450
|
Wow - you have found your groove, now~! so great!
|
Congratulations! Next you know you'll be in the 150s range! :D
28 Mar 15 by member: ronnae15
|
28 Mar 15 by member: madwaysmom
|
UMM-BBQ I am glad that you didn't gain weight! God Bless!~Ann :)
29 Mar 15 by member: Karriann777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madwaysmom's Weight History
|